Recipe of the Week
July 30th-
August 3rd, 2007
Blackberry Limeade
Yield: 8 servings; serving size: about 1 cup
·
6
cups water, divided
·
3
cups fresh blackberries
·
1
cup sugar
·
2/3
cup fresh lime juice (about 4 limes)
·
8
thin lime slices
·
Fresh
blackberries (optional)
Place
1 cup water and 3 cups blackberries in a blender; process until smooth. Press blackberry puree through a sieve into a
large pitcher; discard seeds.
Add
remaining 5 cups water, sugar, and juice to pitcher; stir until sugar
dissolves.
Place
1 lime slice and a few blackberries, if desired, into each of 8 glasses; pour
about 1 cup limeade over each serving.
Nutrition Facts Per
Serving
Calories: 125
Protein: 0.8 g
Carbohydrates:
31.9 g
Fiber:
0.7 g
Total
fat: 0.3 g
Saturated
Fat: 0 g
Cholesterol: 0 mg
Sodium: 5 mg
Brought to you by:
Gretchen
Austin,
MSRD
Cooking
Light, June 2007