Sweet Potato Bread

Serves 6; 1 slice per serving

·        2 sweet potatoes,peeled

·        2 Tbsp low calorie margarine

·        3 Tbsp sugar

·        1 tsp nutmeg

·        1 ½  tsp allspice

·        ¼ tsp salt

·        5 Tbsp flour

·        1 cup egg substitute

Preheat oven to 425 degrees.

Boil sweet potatoes until soft and mash thoroughly.  Stir in the margarine.

Add remaining ingredients and mix thoroughly.

Pour the batter into a nonstick loaf pan and bake for 30 minutes or until knife inserted into the center comes out clean.

Nutrition Facts Per Serving

Calories:  209

Protein:  7 g

Carbohydrates: 41 g

Fiber: 4 g

Total fat:  2 g

Saturated Fat:  0 g

Cholesterol:  0 mg

Sodium:  212 mg