

LernerCohen
Healthcare
Recipe of the Month
June 2010
Double Tomato Bruschetta
Ingredients:
6 roma tomatoes, chopped
½ C sun dried tomatoes, packed in oil
3 cloves minced garlic
¼ C olive oil
2 Tbsp balsamic vinegar
¼ C fresh basil, stems removed
¼ tsp salt
¼ tsp ground black pepper
1 French baguette
2 C shredded mozzarella cheese
Instructions:
Preheat oven on broiler setting.
In a large bowl, combine roma tomatoes, sun dried tomatoes, garlic, olive oil, vinegar, basil, salt and pepper. Allow the mixture to sit for 10 minutes.
Cut the baguette into ¾ inch slices. On a baking sheet, arrange the baguette slices in a single layer. Broil for 1 to 2 minutes, until slightly brown.
Divide the tomato mixture evenly over the baguette slices. Top the slices with mozzarella cheese.
Broil for 5 minutes, or until the cheese is melted.
Yield: about 12.
Note: The fat in this recipe can be reduced by using part skim mozzarella cheese, and draining the sun dried tomatoes.
Nutrition Information:
Serving Size: 1 bruschetta
Calories: 215
Carbohydrates: 24.8 grams
Fiber: 1.6 grams
Protein: 9.6 grams
Total Fat: 8.9 grams
Cholesterol: 12 milligrams
Sodium: 426 milligrams
Courtesy of Natalie von Suskil, MS, RD