LernerCohen Healthcare
Recipe of the Week
February 5th- February 9th, 2007
Broccoli Slaw Sauté
Serves 5; 1 cup per serving
1 tablespoon olive oil
2 garlic cloves, minced (about 1 teaspoon)
1 (2-by- ¼ - inch) julienne-cut red bell pepper
1 sliced green onion
1 (12-ounce) package broccoli coleslaw
½ teaspoon kosher salt or ¼ teaspoon table salt
¼ teaspoon black pepper
2 tablespoons cider vinegar
2 tablespoons grated Parmesan cheese (optional)

Warm oil in a large, deep skillet over medium heat.  When hot, add the garlic and cook, stirring 1 minute or until garlic is fragrant.  Add the red bell pepper and onion; cook, stirring, 2 minutes. 
Add the broccoli coleslaw, salt, black pepper, and vinegar.  Cook, stirring 4-5 minutes or until the slaw is tender but not mushy. 
Transfer mixture to a serving bowl, and sprinkle with grated cheese, if desired.  Can be served warm or cold. 

Nutrition Facts Per Serving
Calories:  61
Protein:  2 g
Carbohydrates: 6 g
Fiber: 2 g
Total fat:  4 g
Saturated Fat:  1 g
Cholesterol:  2 mg
Sodium:  183 mg
                        Brought to you by: Gretchen Austin, MSRD

                        Brought to you by: Gretchen Austin, MSRD